20November2025
Atelier mensuel tous niveaux – MUNZ FLOOR® et MUNZ MOVE® avec Anaïs Lheureux
Les Hivernales – CDCN d'Avignon 18, rue Guillaume Puy 84000 Avignon
Awaken your body, nourish your imagination and discover this innovative body practice recognized for its impact on everyone's health.
Each session begins with MUNZ FLOOR®, circular movements on the floor that help release tension. Sessions continue with MUNZ MOVE®, a fun approach to movement through mental imagery. Whatever your level or age, these awakenings will be a guaranteed pleasure for your senses, to be experienced in a privileged natural outdoor environment.
A graduate of Choreographic Studies with a gold medal from the National Conservatory of Chalon-sur-Saône, Anais Lheureux became the first MUNZ® Trainer to be certified in the 3 methods, MUNZ FLOOR® (a training that regenerates your central nervous system), SAFE BARRE® (a classical dance barre incorporating modern biomechanics) and MUNZ MOVE® (tools to generate contemporary movements) in different dance centers in France and Europe.
Duration: 2 hour.
A graduate of Choreographic Studies with a gold medal from the National Conservatory of Chalon-sur-Saône, Anais Lheureux became the first MUNZ® Trainer to be certified in the 3 methods, MUNZ FLOOR® (a training that regenerates your central nervous system), SAFE BARRE® (a classical dance barre incorporating modern biomechanics) and MUNZ MOVE® (tools to generate contemporary movements) in different dance centers in France and Europe.
Duration: 2 hour.
Themes:
- Dance
